Wednesday, January 31, 2007

New You in 30 Days

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New You in 30 Days
With in 30 days of a good exercise and diet program your body can already be transitioned into a fat burning machine. Thirty days is typically the amount of time to start seeing your results. Just think where you could be in 30 days if you start today, shopping for smaller size clothes, playing with your kids, or running your first 5k. It is all possible when you make a commitment to start living healthy.

Sexy through Fitness is In

Have you ever noticed that the healthier people become the sexier they become. You may think this is obvious though what it says that everybody is hot once they are living healthy.

Though what makes a person sexy? If you say glowing skin, good shinning hair, clean clear eyes, or a hot body? All of these aspects have good health to thank for creating them. In our race to become sexy and hot, we may want to start looking at healthy living before we go for the next fad diet.

We are constantly sending out non verbal signals of our sex appeal. These non verbal signals are all driven by healthy organ, circulatory system, immune system, and endocrine system to name a few. Even slight disruptions in our hormone levels can change aspects of our appearance and our ability to look our best. Most of the time these signals are completely subconscious to what we deem attractive or not. »More

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