Lose 30 Pounds by Spring

In the Next 90 Days Burn Fat, Sculpt Muscles, Tone Abs, Increase Energy, and Build a Stronger Heart	30 Pounds in 90 Days with Live Lean Today Join Now and get 30% off any plan, use coupon code 3030. Right now a 90 day committment to yourself will have you in the best shape of your life in time for Summer. The difference for most people between being unhappy with their body and wanting to show it off at the beach is 30 pounds. Losing 30 pounds can make you look 10 years younger and redifines your lean physique. Anybody can lose 30 pounds in 90 days. Live Lean Today's Online Personal Trainers and Dieticians will work with you to overcome the obstacles that have prevented you in the past and achive the body you have always wanted. Start Living Leaner Today
Exercise of the Week, Ball Push Up The ball push up works the chest and tricep muscles. It is one of the best exercises to tone and lean up the back muscles of your arm. To modify this exercise rest your knees on the ground as you build the strength to perform the full push up. Ball push ups engage the core muscles of your abs. This exercise will develop better looking abs than any sit up or crunch you can do. The important factor when performing this exercise is to keep your body in a straight line preventing you from sagging at your belly or sticking your buttocks in the air. With LIVE your Online Personal Trainer will create a program with the right exercises to maximize your results.
Targeted Heart Rate Training Your Online Personal Trainer will customize your cardio program to maximize your potential to burn fat. Your cardio workout can also be optimized for any race, walk, or hike that you want to train for. People training for an event at any level tend to lose more weight and achieve greater results. Start Your Program Today
Faster Metabolism that Burns more Fat LIVE's Online Dietician customizes your own diet plan that trains your body to burn fat as its primary fuel source. Your body can burn 70% fat as a fuel source while you are working all day. With the interactive menu planner shed fat this holiday season instead of gaining weight. Even put holiday sweets directly into your successful meal plan.