Common Menopause Myths by Men

Naturally as every woman gets older they are going to go through the period time know as menopause. As most women read and work to better understand the affects and symptoms of menopause, what do men think? When talking to family members and friends many women confide that the men in their life either at home or at work no nothing about menopause. Of course don't tells guys that because they are so confident they are right.

Listed below are the top ten myths associated with menopause and what the right answer and what do most men think.

Menopause Lowers Your Sex Drive

Most men think that the woman's libido goes down during menopause. They may say it goes down after marriage though that myth is for another article. Research shows that the hormone estrogen is not linked sex drive and that when surveyed most women report no drop in sexual desire.

Menopause Makes You Gain Weight

Almost all men believe that women gain weight during menopause. The reality is that weight gain or weight loss is not associated with menopause. This myth probably exists because Americans as a whole are getting fatter, so many women will simply be gaining weight from poor nutrition and exercise choices. Many women living a healthy lifestyle lose weight during menopause.

Menopause Causes Huge Mood Swings

Men believe that menopause forces women into becoming an emotional collapse. The truth is that menopause has nothing to do with the ability to handle ones emotions. Many women experience menopause quite placid. Coping mechanisms, peer influences, and lifestyle play the role of mood swings and emotional collapses, not just the presence of menopause. One interesting stat the 46% of Americans take hormone therapy during menopause while in Japan only 6% do.

All Women have Terrible Menopause Symptoms

Men prepare themselves for the horrific symptoms the women in their lives are going to go through. Not all women have symptoms during menopause though most do. Intensity has a tremendous amount to do with healthy lifestyle and attitude. It is amazing how if we believe bad things are going to happen they do. About 85% of all women will experience hot flashes at some level.

Menopause Occurs at 50

This basic myth is true as the average age of women to undergo menopause is 52. Many women though experience menopause in their 40s and some a little later than 50. The normal range for women is between 45-55 years of age.

Menopause Lasts a Year or Two

Most men thing menopause is something a woman goes through for a couple of years and she is done with it. The true answer is that menopause can last any where from 6 to 13 years. Menopause is a long natural process that takes time and many of the changes don't disrupt any daily activity.

There is a Cure to Menopause

Menopause is a natural process not a disease so there is not cure. Women in some cases use products or therapies to cope with symptoms during menopause. A common natural menopause symptom reducers is Femestra which many women chose over hormone therapy.

Women's Hormones can be Fixed

Every guy always wants to fix things. Though for all the guys that want to do their part, a healthy diet of soy protein, cashews, peanuts, corn, apples, and almonds have phytoestrogens and isoflavones that have been shown to reduce the symptoms like hot flashes. This is one reason why Femestra works so well as it is rice bran oil.

Menopause is a World Epidemic

Many men believe that this is a suffering time for women around the world. The reality is that many cultures report few or no symptoms during menopause. New research shows that psychological factors influence symptoms of menopause more than any physiological changes and issues.

Menopause Causes a Loss of Memory

Men believe that during menopause women lose some brain tissue causing a loss of certain memories. One thing most people don't know is that your brain starts to shrink after the age of 30. So, all men and women lose a little brain tissue as they age. Don't fret a 10% loss in brain tissue may only lead to a difference in 1% of mental ability. Your brain becomes more adept to deal with the loss of tissue which I guess is where wisdom comes from.

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Common Symptoms of Menopause

Many women enter into menopause at different times of their life. Some experience a few of the symptoms while others can have more.

Hot flashes, flushes, night sweats and/or cold flashes, clammy feeling is most likely the most common sensation but, Irregular heart beat, irritability, mood swings, sudden tears, difficulty sleeping, irregular periods; shorter, lighter periods; heavier periods, phantom periods, shorter cycles and longer cycles often occur.

One of the most troubling symptoms is Loss of libido. However it is not limited to a drop in desire but also a dry vagina, crashing fatigue, anxiety, feelings of dread, apprehension, depression, difficulty concentrating, disorientation, mental confusion, memory lapses, incontinence upon sneezing, or laughing.

Women have also report having Itchy, crawly skin aching, sore joints, muscles, breast tenderness, headaches, gastrointestinal distress, indigestion, flatulence, nausea, bloating, increase in allergies weight gain, hair loss, but with an increase in facial hair. Many have experienced dizziness, light-headedness, tingling in the extremities, gum problems, increased bleeding, burning tongue, burning roof of mouth, bad taste in mouth, change in breath odor.

One of the biggest problems of menopause is Osteoporosis (porous bones).

A select few have noticed changes in fingernails: softer, crack or break easier. Tinnitus: ringing in ears, 'whooshing,' buzzing etc. Reason For Symptoms

Hot flashes are due to the hypothalamic response to declining ovarian estrogen production. The declining estrogen state induces hypophysiotropic neurons in the arcuate nucleas of the hypothalamus to release gonadotropin-releasing hormone (GnRH) in a pulsatile fashion, which in turn stimulates release of luteinizing hormone (LH). Extremely high pulses of LH occur during the period of declining estrogen production. The LH has vasodilatory effects, which leads to flushing. Loss of libido for some women the loss is so great that they actually find sex repulsive, in much the same way as they felt before puberty. What hormones give, loss of hormones can take away. Aching sore joints may include such problems as carpal tunnel syndrome. Depression different from other depression, the inability to cope is overwhelming. There is a feeling of loss of self. Hormone therapy ameliorates the depression dramatically. Weight gain often around the waist and thighs, resulting in 'the disappearing waistline'. Tingling in extremities can also be a symptom of B-12 deficiency, diabetes, alterations in the flexibility of blood vessels, or a depletion of potassium or calcium Tinnitus is one of those physical conditions that seems to manifest in some women at the same time as menopause. It can be associated with health conditions such as hypothyroidism and heart disease, and is a known side-effect of many medications, including aspirin (salicylates) and Prozac.

SOME OF THE SYMPTOMS MAY ALSO BE SIGNS OF THE FOLLOWING: *hypothyroidism *diabetes *depression with another etiology other medical conditions

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